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How do you know where you end and someone else begins?
We’re learning. Truly, we all are. Boundaries are formed by imitation. If your parents had healthy boundaries, you did too. If there’s some room for improvement, let’s discuss.
If your life feels largely co-opted by someone else’s needs, it might mean there is some wiring in the brain that struggles with the guilt of separating your needs from another. From prioritizing yourself.
Developing the skills to define your sense of self without the guilt-chaser, this is where Neural Network Therapy® can really shine. You are meant to experience life in your defined space suit. This is what enables you to move freely about.
You can be a loving, caring, supportive and profoundly generous human and, still maintain your sovereignty. What you need are the skills to find your edge and know how to uphold these boundaries in ways that keep the peace.
EMOTIONAL HEALTH PRACTITIONERS:
Lisa Laiten-Egbuchulum
Beth Lachapelle
Krissie Vanderburg
Barbara Moore
Jodi Stansfield
Chris Kirby
Kristy Suckling
Rachel Allison
Aurrora DeMonte
Dr. Carolyn Stacey