Focused on doing,
not just talking.
Neuroscience-based counselling for change that lasts.
Support for anxiety, stress, relationships and family challenges. Our Emotional Health Practitioners help individuals, couples, families understand emotional patterns and develop practical tools for change.
NEURAL NETWORK THERAPY® I IN-PERSON and ONLINE
EDUCATION I IN-PERSON and ONLINE
The Emotional Health Series.
Explore courses that deepen your understanding of emotional health and the skills to make a difference.
Trent University Micro-credentials
Retrain Your Brain.
Transform Your Life.
Many of the patterns that hold us back, like worry, reactivity or avoidance, aren’t character flaws. They’re habits your brain learned along the way, and habits can be changed.
Neural Network Therapy® is a practical, neuroscience-based approach that focuses on doing, not just talking.
OUR PRACTITIONERS CAN HELP YOU:
Understand your patterns.
Learn what ignites them and why your brain responds the way it does.
01
Build new responses.
Practice simple, practical skills that create healthier pathways in your brain.
02
Make the change stick.
Use those skills in everyday life, so progress carries beyond the session.
03
SERVICES
Therapy that meets you where you are.
All sessions are available in person at our Peterborough clinic or online across Ontario.
Anger Management
Understand triggers, manage emotional responses and develop healthier ways to communicate.
Couples & Relationship
improve communication, resolve conflict and build stronger, healthier relationships.
Stress Counselling
Identify stress triggers, manage emotional responses and restore balance in everyday life.
Counselling for Women
Explore personal challenges, strengthen emotional well-being and build confidence, resilience and healthier relationships.
Narcissism
Recognize narcissistic patterns, understand their impact and develop healthier boundaries and relationship dynamics.
Anxiety Counselling
Manage anxious thoughts, understand emotional patterns and develop practical coping strategies.
Depression Counselling
Understand emotional challenges and develop practical strategies to support emotional well-being.
Trauma Counselling
Understand the effects of difficult experiences and develop tools to support healing and resilience.
Addiction Counselling
Understand addictive patterns, address underlying challenges and develop healthier coping strategies for lasting change.
ADHD Counselling
Understand ADHD and develop practical strategies for focus, emotional regulation and everyday challenges.
Codependence Therapy
Recognize relationship patterns, establish healthy boundaries and build emotional independence.
Family Counselling
Strengthen family relationships, improve communication and navigate conflict together.
Parenting Support
Navigate parenting challenges and develop practical strategies for healthier family relationships.
Counselling for Men
Navigate life's challenges, improve emotional well-being and develop healthier relationships and coping strategies.
Child & Adolescent
Support young people through emotional, behavioural and social challenges while building confidence and resilience.
Let’s talk. We can help.
Book a FREE 15-Minute session.
Meet our Emotional Health Practitioners.
Canadian Family Health Counselling head office is located at 155 Hunter Street East in Peterborough Ontario’s quaint East City.
Clinical Director Kim Sargent completed her Internship at the Hospital for Sick Children and moved to Peterborough to begin the practice at St. Joseph’s Hospital in 1997. The aim was to leave behind a more clinical setting in favour of a warm and welcoming space for your comfort.
We have offices across Canada and in Australia.